What does portion control help manage?

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Portion control is primarily aimed at managing the quantity of food served. By carefully regulating the amount of food placed on a plate or served to customers, it ensures that individuals receive an appropriate serving size that meets nutritional guidelines and helps prevent overconsumption. This practice is crucial in various settings, such as restaurants and meal planning, as it fosters a balanced diet and accommodates dietary needs.

While portion control can indirectly affect the cost of food, quality, and variety, its foremost objective is to establish a standard that controls how much food is given to individuals. This helps in addressing issues of waste, maintaining consistent serving sizes, and promoting healthier eating habits.

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