What is the primary purpose of a Nutrition Facts Label?

The primary purpose of a Nutrition Facts Label is to convey essential information about the nutritional content of a food product, including details on calories, serving sizes, and key nutrients. This label is designed to help consumers make informed dietary choices by providing a clear and standardized way to assess the nutritional value of what they are eating. For example, consumers can see how many calories are in a serving, the amount of fats, sugars, proteins, vitamins, and minerals, which can assist in managing dietary goals and health conditions.

While marketing information about the product may be included elsewhere on packaging, and details like the country of origin may be relevant for certain consumers, these aspects do not address the fundamental purpose of guiding consumers in understanding their nutritional intake. The expiration date is also important for food safety but does not provide the nutritional insights that the Nutrition Facts Label is specifically designed to deliver.