What type of cooking method primarily utilizes liquids to enhance the cooking process?

Moist heat cooking is a technique that employs liquids, such as water, stock, or wine, as part of the cooking process. This method includes various techniques such as boiling, steaming, poaching, and braising, all of which rely on the use of liquid to transfer heat to the food. The presence of liquid helps to keep foods moist and can enhance flavors, making it a preferred method for cooking delicate items, such as fish or vegetables, that might dry out with dry heat methods.

In contrast, roasting, grilling, and baking primarily utilize dry heat to cook foods, which can result in different textures and flavors. Roasting involves cooking foods in an oven at high temperatures without liquid, typically to achieve a browned and flavorful exterior. Grilling cooks food over direct heat, which often leads to charred flavors and crispiness but does not involve any liquid. Baking, although it can sometimes involve the addition of liquid ingredients, primarily relies on dry heat for cooking foods such as bread and pastries. Therefore, moist heat cooking stands out for its emphasis on using liquids in the cooking process.