Which type of diet may include dairy products and eggs?

A vegetarian diet typically includes plant-based foods along with certain animal products, specifically dairy and eggs. This diet excludes meat, fish, and poultry, but allows for the consumption of milk, cheese, yogurt, and eggs, making it flexible for those who want to maintain some animal-derived nutrients without fully resorting to a meat-based diet.

In contrast, a vegan diet strictly prohibits all animal products, including dairy and eggs, focusing entirely on plant-based foods. A ketogenic diet primarily emphasizes high fat and low carbohydrate intake, but can vary in terms of dairy inclusion depending on the specific approach, typically allowing some dairy products. A pescatarian diet allows for fish and seafood but does not necessarily include eggs or dairy as staples, as it is more focused on seafood in addition to plant-based foods. Therefore, the vegetarian diet is clearly distinguished by the inclusion of dairy products and eggs.